Many women know that after conception, their vagina will not be as big as it used to be. By the time you give birth to a boy, your vagina will become somewhat stretchy and free and may feel saggy for your partner if you both try to have sex. This vaginal detachment generally leads to disappointment in the relationship as well as the desire not to participate in sexual exercises. These difficulties sometimes lead to separation in certain relationships, as well as discord and dissatisfaction

Vaginal fixation is an approach to strengthen and condition the vaginal muscles. This will improve the quality of the affected muscles and also notice an improvement in your sexual relationship. There are many ways to improve your vaginal muscles using over the counter products and homemade creams. In any case, most women like to follow the usual path using a sequence of less harmful activities.

Be careful, no woman should try to take clinical precautions and injure this fragile part of her body. Therefore, they try to use regular techniques that include a sequence of activities and yoga. These activities help relax and condition the vagina, which in the long term causes the pelvic muscles to become attached.

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Kegel exercises are an absolute necessity to repair the vagina. Relax, breathe deeply and accept the vagina as if you want to pee and hold. Relieve the muscles as slowly as possible. However, you should try this activity many times that are allowed during the day and be calm. To verify that you are using the right muscles, try putting a finger in the vagina and getting the muscles. If you feel a slight grip on your finger, you are in good shape at this point.

If you do this all the time, you're well on your way to repairing the free vaginal muscles.

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